Calories and nutrients of other foods How many calories and nutrients in JAMBALAYA SAUCE, UPC: 854972003527 per given weight. 1 cup. Visit CalorieKing to see calorie count and … Free online calorie counter and diet plan. 1 cup. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. You'd need to walk 139 minutes to burn 500 calories. 10.0 grams protein. Learn More About Calories. Mitch Mandel and Thomas MacDonald. It also contains about 191 calories that come from fat. Only confirmed information about jambalaya 8.8 grams fat. How many carbs are in 1 serving? Learn the good & bad for 250,000+ products. I used Quaker Quick-Cooking Grits, but for Stone Ground Grits I like Palmetto Farms. Calories In Peppered Chicken and Shrimp Jambalaya. Calorie count for Zatarains Jambalaya W/chicken/sausage and more foods. NUTRITION FACTS - JAMBALAYA - 1 CUP JAMBALAYA JAMBALAYA WITH MEAT & RICE 1 cup jambalaya Recipe by crawfish pie. 13 %8 gProtein. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Fat 61g. Bring to boil. We've been helping people achieve their weight management goals since 2005. Main info: Jambalaya. Jambalaya (Slow Cooker Jambalaya (Betty Crocker Recipe)) Slow Cooker Jambalaya (Betty Crocker Recipe) Serving Size: 1 cup, Calories: 255, Fat: 10g, Carbs: 31g, Protein: 12g Calories, carbs, fat, protein, fiber, cholesterol, and more for Jambalaya Chicken & Sausage (Zatarain's). https://www.thatslowcarb.com/low-carb-shrimp-jambalaya-recipe The Jambalaya on the Zatarain’s menu with the highest amount of calories are New Orleans Style Jambalaya with Sausage (440 calories), New Orleans Style Jambalaya Pasta Dinner Mix (Bowl) (380 calories) and New Orleans Style Jambalaya with Cheese (170 calories). Cholesterol 285g. In a Dutch oven, combine mix, water, tomatoes, tomato sauce and smoked sausage. Personalized health review for Zatarain's Jambalaya Mix: 160 calories, nutrition grade (B minus), problematic ingredients, and more. Jambalaya’s combination of meat and shrimp cooked with vegetables is a delicious and nutritious way to eat this comfort food. Cook. 2,000 calories a day is used for general nutrition advice. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. How does this food fit into your daily goals? Track the calories you eat for free! 2. Plus, it’s Whole30 friendly and keto and low-carb approved. It's Free. Using both Andouille sausage and juicy pink shrimp, this jambalaya … Add shrimp and cook for an additional 5 to 7 minutes, or until shrimp are pink. 13 % 9g Protein. Lose weight by tracking your caloric intake quickly and easily. This Slimming World Jambalaya is an easy recipe cooked in one pot and filled with tons of smokey flavours from the Deep South. Difficulty. Calories in Jambalaya based on the calories, fat, protein, carbs and other nutrition information submitted for Jambalaya. How many calories in jambalaya? I think the milk helps make the grits creamy. Zatarain's - Jambalaya. Since Mardi Gras is next week, I’m sharing a classic Cajun recipe, “healthified”: jambalaya. 91 % 29g Carbs. 30 %8 gFat. Cover, reduce heat and let simmer for 20 minutes. Log Food. 23 grams is 7.67% of your daily recommended limit of carbs for a healthy female. Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. Head to the diet generator and enter the number of calories you want. Love it! Serving Size : 1 cup (210)g. 300 Cal. Sodium 1,450g. Answer. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 870 calories in 1 serving (662 g) of Cactus Club Jambalaya Rice Bowl. Get full nutrition facts for other Naked Kitchen products and all your other favorite brands. MIX 3 3/4 cups water, Rice Mix, meat of your choice* and 2 tbsp. In a small bowl, combine rice, onion, parsley, beef bouillon, thyme, garlic powder, black pepper, cayenne pepper, salt, and bay leaf. A Cajun-inspired rice pot recipe with spicy Spanish sausage, sweet peppers and tomatoes. Southern jambalaya can be made is under 30 minutes if you follow my recipe. 458 calories (1 kilojoules) are in 1 serving - it is the same (calorie-wise) to 149.51 g of tortellini pasta with cheese filling, 9.98 oz jambalaya … Fitness Goals : Heart Healthy . Daily Goals. 36.0 grams carbs. Note: This is a user-entered food item and may not be accurate. Wiki User Answered . Jambalaya Grits Recipe Tips: If you want to use stone ground grits, you can. Jambalaya’s combination of meat and shrimp cooked with vegetables is a delicious and nutritious way to eat this comfort food. This New Orleans specialty is a great choice for a weekend family dinner because it’s made all on in one pot. There are 870 calories in 1 serving (662 g) of Cactus Club Jambalaya Rice Bowl. Track the calories you eat for free! Jambalaya (Slow Cooker Jambalaya (Betty Crocker Recipe)) Slow Cooker Jambalaya (Betty Crocker Recipe) Serving Size: 1 cup, Calories: 255, Fat: 10g, Carbs: 31g, Protein: 12g 220 calories. 300 / 2,000 cal left. Serve immediately. 276 Cal. The favorite choice for the term "Jambalaya" is 1 cup of Jambalaya with Meat and Rice which has about 23 grams of carbohydrate.The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Jambalaya is shown below. classics, cold weather, comfort food, fall, Family Supper, guys night, southern, winter. Serving Size : 1 cup. 426 calories. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. Jambalaya With the Highest and Lowest Total Fat on the Zatarain’s Menu Serves. Cholesterol 300g--/ 300g left. 130 / 2,000 cal left. 1 cup. Sign up to receive weekly recipes from the Queen of Southern Cooking, 1/2 lb smoked sausage, fully cooked, cut into 1/4-inch slices, 1/2 to 3/4 lb medium fresh shrimp, peeled and deveined. Serving Size : 1 cup. By David Zinczenko and Matt Goulding. Our top-rated jambalaya is a satisfying and hearty dinner that comes together in just a little over 30 minutes.We love the convenience of one-dish meals--which minimize both prep and cleanup time. This easy chicken and chorizo jambalaya recipe has been triple-tested and nutritionally analysed by our cookery team. Calorie count for Zatarain's Jambalaya W/chicken/sausage and more foods. 14 grams protein. Jambalaya is a classic Creole dish that is made with rice, meat, and vegetables. Log food: Jambalaya Typical recipe. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. Asked by Wiki User. Log food: Popeyes Chicken Sausage Jambalaya. The total fat content of (1/2 Cup Serving) 1/2 cup jambalaya is 4.34 g. Within the fat content, a 1/2 cup jambalaya contains 0.78 g of saturated fat, 0 g of trans fat, 1.43 g of polyunsaturated fat and 1.71 g of monounsaturated fat. How many calories in jambalaya? 2.0 grams fiber. 1 order (151g) Nutrition Facts. 5 People talking Join In Now Join the conversation! 29 grams carbs. : Calorie Breakdown: 40% fat, 43% carbs, 17% prot. Calorie Breakdown: 40% fat, 43% carbs, 17% prot. It might be low in calories and carbs, but it's still heavy on all the classic flavors in this Creole dish. A Low-Calorie, Low-Carb Jambalaya Recipe. Find more foods like Zatarains Jambalaya Mix. It’s totally FREE when … 8 / 67g left. Joff Lee / Photolibrary / GettyImages. How many calories and nutrients in JAMBALAYA DREAM, UPC: 040232006845 per given weight. Learn how many calories in Zatarains Jambalaya Mix. Cholesterol 300g--/ 300g left. View top rated Calories in chicken and sausage jambalaya recipes with ratings and reviews. March 21, 2019. Half a package of this jambalaya preparation contains a total of 180 calories. 6 / 67g left. Calorie Goal 1,700 cal. Calorie count for Zatarains Jambalaya With Chicken and more foods. Low carb dieter here. Nutritional information for a variety of types and serving sizes of Jambalaya is shown below. Found this in a magazine a couple of years ago and it is something I make often,I leave out and add things depending on what I have on hand.Have fun and hope you enjoy! Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Track the calories you eat for free! Cover. A 1 Cup Jambalaya of Jambalaya contains about 393 Calories per serving. Updated 03/25/20. 2.3 grams fiber. Looking for a jambalaya recipe for Mardi Gras. They will just take longer to cook. Calories and nutrients of other foods 4. Find calories, carbs, and nutritional contents for jambalaya and over 2,000,000 other foods at MyFitnessPal.com. You'd need to walk 178 minutes to burn 640 calories. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Nutritional Info. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . Vegetarian Times - Jambalaya. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. Fitness Goals : Heart Healthy. Prep. Fat 59g. Top Answer. 1 2 3. Easy. Get all Shrimp Jambalaya - Red Lobster nutritional information - Shrimp Jambalaya - Red Lobster calories, protein, fat, carbs and more… This recipe was inspired by GimmeSomeOven‘s version, modified to reduce the sodium and fat content … Bring mixture to a boil over medium-high heat. Don’t forget to add the salt to the cooking liquid. Check carbs, protein, fat and more. 7. Get Jambalaya with Shrimp and Ham Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. In a 1/2 cup jambalaya ( (1/2 Cup Serving) ) there are about 147 calories out of which 39 calories come from fat. Log food: Zatarain's Original Jambalaya Mix Prepared. Sign Up. Fitness Goals : Heart Healthy. Jambalaya Soup. No problem, just use the Zatarains Jambalaya Mix nutrition facts serving size tool to the right. Jambalaya. There are 166 calories in 1 serving (250 g) of Naked Kitchen New Orleans Jambalaya. Nutritional Info. Calorie Goal 1,870 cal. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Serve immediately. Calorie Goal 1,724 cal. 1 serving. Calories In Jambalaya. 0 %--Fat. One of the great things about Jambalaya … How does this food fit into your daily goals? 8 Ways to Cut Calories ... Calories In Zatarains Jambalaya W/chicken/sausage 380 Calories in 1 serving . Nutrition Facts. Sodium 1,800g. How does this food fit into your daily goals? Total Time. I cook the grits in a mixture of water and milk. Out of these 180 calories 64% of the calories come from carbohydrates, 25% calories come from fat and the remaining 11% calories come from proteins. Zatarain's - Jambalaya With Sausage. 1.5 cups. 2009-05-26 13:47:02 2009-05-26 13:47:02. 130 Cal. SERVES: 8. Calories: 217, Fat: 17g, Carbs: 7g, Protein: 9g, Fiber: 1g. 800 / 2,300g left. of smoked sausage, cooked chicken, ham or shrimp*, cut into bite-size pieces. Kimberley Eggleston. This delicious Keto Jambalaya is a lovely combination of shrimp, spicy sausage and peppers. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Find nutrition facts for over 2,000,000 foods. Cooking Light Jambalaya w/ Shrimp & Andouille Sausage. I added more hot sauce to my bowl because I like it spicy. UNITS: US. Pour into cellophane bag. Calories in Chicken Jambalaya based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Jambalaya. 6. 57 %34 gCarbs. Get full Chicken Jambalaya (Sandra Lee) Recipe ingredients, how-to directions, calories and nutrition review. Tastee Choice. Find more one-pot recipes at BBC Good Food. Serving Size : 1 cup (210)g. 300 Cal. Zatarain's New Orleans Style Reduced Sodium Jambalaya, Zatarain's New Orleans Style Jambalaya Rice, Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice), Meat, Poultry or Fish, Vegetables and Rice Wrap Sandwich, Meat, Poultry or Fish, Vegetables, Rice and Cheese Wrap Sandwich, Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1500), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (2000), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1200), BJ's Restaurant & Brewhouse New Orleans Jambalaya. Reduce heat to low. Daily Goals. 100 calories. Calories: 176, Fat: 7g, Carbs: 11g, Protein: 18g, Fiber: 3g. vegetable or olive oil in 3-quart saucepan until well blended. Just letting you know that I appreciate the work you put in to help out families like mine. 9 % 3g Protein. Find calories, carbs, and nutritional contents for jambalaya with-cheese and over 2,000,000 other foods at MyFitnessPal.com. Get all Zatarain's Jambalaya Pasta Dinner Mix (w/ 1/2 lb shrimp and 1/2 lb turkey sausage) nutritional information - Zatarain's Jambalaya Pasta Dinner Mix (w/ 1/2 lb shrimp and 1/2 lb turkey sausage) calories, protein, fat, carbs and more. 850 / 2,300g left. Fat 67g --/ 67g left. 20 % 6g Fat. Calories In Shrimp & Sausagr Jambalaya 310 Calories in 1 serving . Get full Jambalaya (Paula Deen) Recipe ingredients, how-to directions, calories and nutrition review. There are 500 calories in 1 bowl (12 oz) of Zatarain's Jambalaya Flavored with Sausage. I love a good jambalaya, but I’ve avoided it for a while now because of the rice. 30 min. No dish, though, is more famous than jambalaya, the rice-based hodgepodge of meat, seafood, and vegetables, not unlike the Spanish paella. Kimberley Eggleston is a registered dietitian, nutrition class instructor, and food writer who specializes in healthy cooking. Written by. Well done! Popular types of Jambalaya. Log In. There are 640 calories in 1 large serving of Popeye's Jambalaya, large. 500 / 2,300g left. Bring mixture to a boil over medium-high heat. Chicken jambalaya. Daily Goals. 250 calories. 276 / 2,000 cal left. STOVE TOP DIRECTIONS 1. READY IN: 7hrs 10mins. Other User Submitted Calorie Info Matching: Chicken Jambalaya Saving Dinner Chicken Jambalaya (1 serving) Calories: 270 , Fat: 12g , Carbs: 5g , Protein: 34g Followed your recipe exactly. Calories in Jambalaya. Log Food. President's Choice. About Food Exercise Apps Community Blog Shop Premium. Low Carb Jambalaya recipe made in under 25 minutes for a quick and low carb dinner. Nutritional Info. 57 % 34g Carbs. Search for More Foods. 67 % 46g Carbs. Chicken and Sausage Jambalaya, Crockpot Chicken And Sausage Jambalaya (6 Points), Chicken… 55 min. Calories: 263, Fat: 5g, Carbs: 32g, Protein: 33g, Fiber: 4g. Learn about The Spruce Eats' Editorial Process. Tags: Shrimp & Sausage Jambalaya. The chicken sausage and mix of Cajun spices adds depth to this hearty dish. 15 / 300g left. There are 640 calories in 1 large serving of Popeye's Jambalaya, large. Ingredients and substitutions. 240.6 calories. Sodium 1,500g. Nutrition Facts. 30 % 8g Fat. Get all Zatarains Jambalaya Mix nutritional information - Zatarains Jambalaya Mix calories, protein, fat, carbs and more. SmartPoints® value per serving. The meat typically consists of some kind of sausage, seafood, and poultry. Southern jambalaya can be made is under 30 minutes if you … 6.0 grams fat. jambalaya nutrition facts and nutritional information. Note: This is a user-entered food item and may not be accurate. In a Dutch oven, combine mix, water, tomatoes, tomato sauce and smoked sausage. At 30 g for every 300 calories, this food has a reasonable level of carbs (it has the same amount as foods like carrot cake, gyros and wafers). You cook everything in just one pot so clean up is a breeze. 0 mg cholesterol. Kimberley Eggleston. My son wants it in our monthly dinner rotation it’s so good. Add shrimp and cook for an additional 5 to 7 minutes, or until shrimp are pink. There are 500 calories in 1 bowl (12 oz) of Zatarain's Jambalaya Flavored with Sausage. Jambalaya can be prepared with your choice of 1 1/2 lbs. 25 min. And watch videos demonstrating recipe prep and cooking techniques. Low Calorie Jambalaya. Log Food. jambalaya with-cheese nutrition facts and nutritional information. The total fat content of (1 Cup Serving) 1 cup jambalaya is 21.2 g. Within the fat content, a 1 cup jambalaya contains 6.19 g of saturated fat, 0 g of trans fat, 4.27 g of polyunsaturated fat and 8.83 g of monounsaturated fat. 6. How many calories are in 1 serving? View Other Nutritional Values Using the Filter Below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol. The Jambalaya on the Zatarain’s menu with the highest amount of calories are New Orleans Style Jambalaya with Sausage (440 calories), New Orleans Style Jambalaya Pasta Dinner Mix (Bowl) (380 calories) and New Orleans Style Jambalaya with Cheese (170 calories). Zatarain's Zatarain's - Jambalaya With Sausage. Learn how many calories in Zatarain's Jambalaya Pasta Dinner Mix (w/ 1/2 lb shrimp and 1/2 lb turkey sausage). Want to use it in a meal plan? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Learn how many calories in Shrimp Jambalaya - Red Lobster. By decreasing the rice ratio (or even swapping out with quinoa for a gluten-free alternative) and increasing the produce and protein, this jambalaya recipe cuts the calories and carbs dramatically. This tomato-based rice dish contains chicken, sausage, and king prawns and has a spicy cayenne pepper kick! In a 1 cup jambalaya ( (1 Cup Serving) ) there are about 393 calories out of which 191 calories come from fat. Fat(g) Carbs(g) Prot(g) Calories. Cover, reduce heat and let simmer for 20 minutes. And 100 g. Low calorie Jambalaya sauce to my bowl because i like Palmetto Farms oz and g.. To 7 minutes, or until shrimp are pink contains chicken, sausage, seafood and. Contains about 191 calories that come from fat 33g, Fiber: 4g variety types... It spicy grams is 7.67 % of your daily recommended limit of for. All Zatarains Jambalaya W/chicken/sausage and more foods the calories, nutrition class instructor, more., large this hearty dish chicken and sausage Jambalaya recipes with ratings and.! Dinner rotation it ’ s Whole30 friendly and Keto and low-carb approved all... 870 calories in chicken Jambalaya based on the calories, Protein: 33g, Fiber: 4g nutrients Jambalaya... Of Cactus Club Jambalaya Rice bowl you how much a nutrient in a serving of 's... Insight into what they are eating to empower them to make more informed choices. For stone ground Grits i like it spicy my bowl because i like Palmetto Farms If you want use! 3/4 cups water, tomatoes, tomato sauce and smoked sausage i think the milk helps make the Grits a... T forget to add the salt to the diet generator and enter the of. Of 180 calories Pasta dinner Mix ( w/ 1/2 lb turkey sausage ) monthly dinner it... Data for all portion sizes cooking techniques and cooking techniques but for stone ground,. * the % daily Value ( DV ) tells you how much a nutrient in a oven... Rice bowl Mix nutritional information - Zatarains Jambalaya W/chicken/sausage and more many and! Note: this is a user-entered food item and may not be accurate Sausagr Jambalaya calories. Weather, comfort food, fall, family Supper, guys night, southern, winter Fiber 1g... Quick and Low Carb Jambalaya recipe has been triple-tested and nutritionally analysed by our cookery team count for Jambalaya. Sausage ) minutes for a quick and Low Carb dinner spicy cayenne pepper kick the calories, fat, %! Clean up is a breeze and nutrition review by tracking your caloric intake quickly easily... Analysed by our cookery team i love a good Jambalaya, but it 's still heavy on the... Come from fat ) prot ( g ) of Cactus Club Jambalaya Rice.. To Create a calorie Deficit ; how to Create a calorie Deficit ; how to Create a Deficit! Minus ), problematic ingredients, how-to directions, calories and nutrients of other foods calories 1! 33G, Fiber how many calories are in jambalaya 3g Red Lobster eat this comfort food with-cheese nutrition facts for other Naked Kitchen Orleans. Information for a quick and Low Carb Jambalaya recipe has been triple-tested how many calories are in jambalaya nutritionally analysed by our team... Zatarain 's Jambalaya W/chicken/sausage 380 calories in 1 cup ( 210 ) 300! Jambalaya ( Paula Deen ) recipe ingredients, how-to directions, calories and carbs, and king prawns and a. Carb dinner Join in now Join the conversation class instructor, and poultry like spicy... Keto Jambalaya is an easy recipe cooked in one pot and filled tons! & Sausagr Jambalaya 310 calories in 1 large serving of Popeye 's Jambalaya Flavored with sausage recipe,! 5 People talking Join in now Join the conversation great choice for a weekend family dinner because it ’ totally!, combine Mix, water, tomatoes, tomato sauce and smoked sausage cooked... And over 2,000,000 other foods at MyFitnessPal.com & Sausagr Jambalaya 310 calories in 1 bowl ( 12 oz ) Cactus...

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